The smartwatch tracks, your vo2 max and adjusts the value based on heat and altitude training status. Evaluates your recent exercise, history and performance indicators to let you know if you’re training, productively, peaking or overeating see how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback recovery time helps you maximize the benefit of your efforts by Predicting when you will be ready for your next tough challenge, you can even view your overall training load, which measures your exercise volume from the last seven days and compares it to the optimal range for your fitness and recent training. History and new for forerunner 945 training load focus sorts your recent training history into different categories based on activity, structure and intensity. You’Re an athlete – and this is your watch – the forerunner 945 running watch – lets you sync with premium music services to put your songs on your wrist, when paired with a compatible smartphone may require a premium subscription. It also offers our most advanced physiological features, including training load balance and more also enjoy the convenience of quick contactless payment solution available for supported cards from participating banks from the wrist with garmin pay, with full color onboard maps to guide you on your run, you’ll never Get lost during a workout wherever you go, build tin safety and tracking features such as incident detection during select activities which sends you send your real time. Location to emergency contacts through your paired compatible smartphone check the link in the description below to get the most updated price in real time.

You never know when these things might go on sale. What makes this product a smarter choice? Number one download songs to your watch, including playlists from spotify, amazon, music or deezer, may require premium subscription with a third party music provider number two performance monitoring features include vo2 max and training status, with adjustments for heat altitude, acclimation status, training, load, focus, recovery, time and Aerobic and anaerobic training effects: number 3 garmin pay contactless payment solution available for supported cards from participating banks lets you make convenient payments with your watch, so you can leave your cash and cards at home number four full color onboard maps guide you on your run, so You never get lost during your workout number. Five safety and tracking features include incident detection during select activities which sends your real time location to emergency contacts through your paired compatible smartphone number six battery life up to two weeks in smartwatch mode 10 hours in gps mode with music or up to 60 hours. In ultra trace mode display resolution 240 by 240, pixels and so much more, some common questions question number one: if you buy the watch in the usa, does it include maps for canada? If not, how would you add maps for canada answer? Yes, it will include canadian mapping, depending on where you are, will determine how detailed they are and reach out to a product support associate to assist you with the detail of your area. Question number: two: can i listen to audible audiobook files? Answer yes, question number three: does the forerunner 945 track weightlifting workouts answer? There is a strength profile on the device that will track weightlifting workouts thanks for watching.

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