You have your time in here. You have all kinds of settings you have notifications available for you pushed from your phone. It even has oli play, although it's not available in most countries, you got your regular step, countin kilometers and moved and calories burned available. You have a built in heart rate meters that when you go into this, you can select either your pulse or blood oxygen readings. You have last night's sleep time, a built in stopwatch music player that will play music on your phone and more in in terms of more you've got alarms you can set on the watch a recurring, sedentary reminder or find your phone.